How To Deal With Grief and Trauma

You can't go through life without experiencing loss and trauma the question is how do we deal and live with the grief and pain? Join Nathalie Himmelrich, grief expert and author, talking to people who have experienced grief and trauma first-hand. If you want to be inspired by others who traveled through their grief and trauma, found that healing is possible, and came out the other end knowing they can survive and thrive in life after loss. For more info: www.nathaliehimmelrich.com

Recent Episodes
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Recent Reviews
  • Blue Highways
    Balm For the Griever’s Heart
    I only wish I’d discovered this podcast sooner. Nathalie’s compassionate and soothing presence makes me feel immediately welcomed and understood. She has a talent for asking the right questions, and delves deep into the subjects of grief, trauma, and healing. Each guest brings a fresh perspective. Nathalie is providing a wonderful service, with information, tools, and community, to help us find our way as we learn to carry grief.
  • Katy_Grace
    A space to navigate grief with kindness, care, and wisdom
    Nathalie combines personal stories with expert guides to shed light on the painful and deeply human journey through grief. Her expertise, compassion, and wisdom establish a safe environment for us to delve into and understand some of the darkest and most painful experiences that arise in times of loss. She has curated a space that not only addresses death but also encompasses various types of grief encountered daily. If you are navigating grief or supporting someone who is, this podcast is for you.
  • Eden1771
    One of the best of its kind
    There are so many griefcasts to choose from … I encourage you to make this one of yours. Nathalie’s gentle wisdom, experience, and dedication make each interview is own little gem. I learn something new and valuable each time I listen to a new one. ❤️❤️
  • charclam
    Conversations that Matter
    Grief has a way of helping us cut to the heart of what matters. Nathalie’s gentle, welcoming energy as a host has a way of getting guests to the essence of their stories and experiences with grief in a way that’s very supportive and helpful. I love how human the conversations are. Thank you for offering this incredible resource!
  • mgbenyo
    Gentle Compassionate Conversations
    Nathalie has a gentle, compassionate way of exploring her guests’ unique experiences to illuminate what make each loss profound and tender. She guides the conversations beyond a retelling of what happened to reveal the heart’s deepest places. She and her guests answer her question “how do we deal and live with grief and pain?” - gifting listeners with insights and understanding that can help them walk their own journey. It’s certainly been that way for me.
  • Aimberlyn
    An Important Resource
    Nathalie has created such an important resource, suitable for anyone. As she states, in life we will all encounter grief or trauma and it is an important healing tool to know that while our grief is individualized, we are not alone. Here, we hear from many different people about many different experiences of hurt and healing and this gives me hope that the human spirit is resilient and capable of a good life despite our hardships, even the hardest of hard experiences.
  • Glan123
    So appreciative of this space
    Such important space to educating on grief and not feeling alone - must follow and listen
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