Brand New Little People

Welcome to the ultimate podcast for parents navigating the early stages of parenting, with a special focus on vital aspects like sleep, settling, and crying. As passionate hosts and holders of PhD’s in early child development, we're Dr. Fallon Cook and Dr. Laura Conway, also known as paediatric sleep practitioners at Infant Sleep Australia and co-founders of the ground-breaking online paediatric sleep program, Sombelle.Come with us as we delve into the complexities of early parenting, exploring the shades of grey in the advice often given to new parents. Our discussions are informed by our rich experiences in the clinic, our in-depth research in early child development, and our personal journeys as parents.Together, let's unravel the mysteries of early parenting and equip ourselves with the knowledge and support we all need. Ready to dive in? Let's go!Sombelle member? Submit your questions: sombelle@infantsleep.com.au

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Recent Episodes
  • Episode 90: Contact naps to cot naps in 3 easy steps
    Apr 17, 2025 – 57:19
  • Episode 89: Low Sleep Needs? It’s going to be OK!
    Apr 7, 2025 – 01:01:28
  • Episode 88: Your Guide to the end of Daylight Saving Time
    Mar 31, 2025 – 01:03:36
  • Episode 87: Parental Presence at Bedtime
    Mar 24, 2025 – 01:06:50
  • Episode 86: Self-soothing behaviours
    Mar 17, 2025 – 01:03:23
  • Episode 85: Strong-willed toddlers
    Mar 3, 2025 – 01:05:21
  • Episode 84: Cot Shenanigans
    Feb 24, 2025 – 50:54
  • Episode 83: Does darkness help sleep?
    Feb 17, 2025 – 49:33
  • Episode 82: Your Pep Talk
    Feb 10, 2025 – 01:06:04
  • Episode 81: Toddler Sleep During Big Life Changes
    Feb 3, 2025 – 01:06:03
  • Episode 80: The Perfect Nap
    Jan 21, 2025 – 01:04:56
  • Episode 79: Sleep & Attachment
    Jan 13, 2025 – 01:10:35
  • Episode 78: How to stop bed sharing
    Jan 6, 2025 – 01:03:23
  • Episode 77: From 8-10 night wakes to ZERO!
    Dec 16, 2024 – 01:00:21
  • Episode 76: Baby & Toddler Sleep During the Festive Season
    Dec 9, 2024 – 01:07:03
  • Episode 75: Your Guide to Tired Signs
    Dec 2, 2024 – 01:01:58
  • Episode 74: Red Flags: Sleep Advice
    Nov 18, 2024 – 54:31
  • Episode 73: Parent sleep
    Nov 11, 2024 – 01:00:41
  • Episode 72: Sleep & settling can be hard to change
    Oct 28, 2024 – 01:05:12
  • Episode 71: What’s your ‘17 diapers’ story?
    Oct 22, 2024 – 54:21
  • Episode 70: Trauma & Parenting
    Oct 14, 2024 – 01:03:40
  • Episode 69: Extreme parent fatigue
    Oct 6, 2024 – 01:01:28
  • Episode 68: Sleep Associations & DST
    Sep 30, 2024 – 01:07:04
  • Episode 67: Setting boundaries with family
    Sep 23, 2024 – 01:04:40
  • Episode 66: There’s no shame in cot settling
    Sep 9, 2024 – 01:04:29
  • Episode 65: Persist or pull the plug?
    Sep 2, 2024 – 57:27
  • Episode 64: Sleep at Childcare
    Aug 26, 2024 – 01:00:33
  • Episode 63: Unpaid work is work
    Aug 19, 2024 – 53:52
  • Episode 62: Poor Sleep? Start Here.
    Aug 12, 2024 – 59:03
  • Episode 61: Fearless cot-settling
    Aug 5, 2024 – 01:00:04
  • Episode 60: Are Contact Naps OK?
    Jul 30, 2024 – 51:15
  • Episode 59: Dropping Toddler Night Feeds
    Jul 22, 2024 – 44:16
  • Episode 58: ‘Leaps’ don’t cause disrupted sleep
    Jul 15, 2024 – 57:30
  • Episode 57: Ideal Wake Windows Don’t Exist
    Jul 8, 2024 – 50:43
  • Episode 56: Night waking: Normal or not?
    Jul 1, 2024 – 46:04
  • Episode 55: Baby Sleep Controversies
    Jun 24, 2024 – 58:57
  • Episode 54: When to drop a nap
    Jun 17, 2024 – 51:40
  • Episode 53: Balancing paid work with raising children
    Jun 3, 2024 – 55:27
  • Episode 52: Help your child love their cot
    May 27, 2024 – 49:32
  • Episode 51: A little bit of everything!
    May 20, 2024 – 01:05:30
  • Episode 50: Lucy’s story
    May 13, 2024 – 56:48
  • Episode 49: Reducing Overnight Wakes
    May 6, 2024 – 57:13
  • Episode 48: Managing a new baby with older children
    Apr 29, 2024 – 36:43
  • Episode 47: Generic sleep schedules, yay or nay?
    Apr 22, 2024 – 47:57
  • Episode 46: Calming your unsettled baby/toddler
    Apr 15, 2024 – 43:28
  • Episode 45: Travelling with babies & toddlers
    Apr 8, 2024 – 50:03
  • Episode 44: Napping
    Mar 25, 2024 – 45:02
  • Episode 43: 'Sleep Health' in Babies & Toddlers
    Mar 17, 2024 – 54:51
  • Episode 42: Cot Settling, Bravely.
    Mar 10, 2024 – 55:56
  • Episode 41: ‘Failing’ Sleep School
    Mar 4, 2024 – 42:49
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