I have been doing require your brain the past month most days and it has helped me to be more positive and it is getting me out of a pit of negativity that I have been in for awhile because of circumstances in my life!!! Thank you so much Liz! 🥰

A dear friend sent me this podcast & I am so grateful! It truly is changing my life. For the first time in my life, I feel like I have a relationship with Jesus!! Definitely my favorite podcast of all time! Thank you Liz 🥰

Just started! I’m on day 3 of the neuro-plasticity daily journaling and look forward to my morning quiet moment to do the work/practice - i love this and I am so happy my friend shared your podcast with me!!!

This podcast is so amazing. I am on day 10 of the prayers and meditations for neuroplasticity and I can see how it is starting to reshape my mindset to look for hope and God’s goodness in all of life. I can’t highly recommend this enough. It is solidly backed in neuroscience and simultaneously so rooted in Scripture and life giving ways of connecting with Jesus through prayer and gratitude. It is one of my favorite things right now and adding it to my daily schedule is changing my life!

This podcast has been so beneficial for my daughter and I! We do it everyday and are on day 82 currently. It has been so transformative for our everyday lives and we are so grateful!!

This podcast is a tremendous blessing. While the world brings negativity, this is a bright spot of hope. Thankful I found this.

Liz, thank you so much for taking the leap of faith and pursuing God’s call on your life to bring healing and good news to those struggling with mental health. Listening to your podcast in the morning with my 11-year-old daughter has been an answered a prayer. Our mornings for so many years were fraught with anxiety and stress of getting to school, but listening to your podcast nearly every morning on our way to school has transformed our mornings. I even heard my daughter share with a friend about the positive effects of gratitude! Thank you for sharing your healing journey with us and in so doing seeing it multiply to many! No pain is wasted in the hands of our redeeming God. May the Lord bless you, Liz, your precious, and your ministry to others!

I just finished Day 10 of Liz’s neuroplasicity practice and even at just 10 days in I can feel my brain rewiring and healing from trauma. I am I incredibly grateful for this podcast and this practice. Thank you Liz for being obedient and vulnerable in sharing this with us. I am telling everyone I know to try it out.

I’m so grateful to have found this podcast. It has been part of my morning routine and been a critical part of my healing journey. God is using this podcast in a mighty way. Thank you Liz for being obedient to God and helping others like me.

Liz teaches us the ‘how and why’ to “think on things above” and meditate on His word. Practical and easy to follow along- it’s such an encouragement to put into practice!

This has changed me in so many ways. God has used Liz mightily to shift my focus to his goodness, even in the midst of hard seasons. A must listen!

The Rewire Your Brain Podcast by Liz is a game changer! Just start it, you won’t regret it for a second.

Liz is so kind and this podcast is so needed. Science plus scripture. LOVE the changes I have seen in my life and look forward to it every day.

This has been helpful for me to do each morning. I have changed my quiet time and I can tell a difference in my head and my heart from following along with Liz. Thankful she was able to pursue this calling. God is using her in big ways. ❤️

This has been a wonderful addition to my “year of running to Jesus.” I am striving for peace and positivity and I fully believe that God has created our brains to be that way. This podcast gives me a tangible way to rewire my thoughts and take control of what I allow my mind to dwell on. Thank you Liz!

I am only on day 10 of the rewire your brain, but I look forward to each day, I can sense the benefit of it already. Thank you, Liz for this podcast.

These episodes are so beneficial for improving all aspects of my health. Neuroplasticity is key. All aspects of your episode greatly enhance me. I especially love the meditations with Jesus. It has stepped up my journaling and has given me great insights.

Changing my world and mindset. I am forever grateful to have found this podcast. My only 'complaint' per se is I really rely on this daily show and I can't seem to find any new podcast in a week. I haven't found another podcast to fill the gap. I hope Ms Bagwell can produce more soon.

This podcast is so helpful. I started listening as a favor for a friend who needed support. Now after 11 days it’s my staple! I love it. I can see it helping me in my negativity and brings me a lot of peace.

I’m SO glad a friend introduced me to Liz’s podcast! I’m on day 10 of the rewrite your brain series and have already noticed a difference in my thinking! And what a blessing it has been to do the reflection with Jesus daily! Brings me to tears and is healing! Thanks Liz for sharing your work on this platform!

Wow wow wow!! I am so grateful that the Instagram algorithm brought me this! I’ve always wanted to spend more time”quiet time” with God and I’ve wanted it to be intentional but it’s been so hard and daunting. I get discouraged and quit before I even start. This is so simple yet so impactful! And it has so much depth. I am believing and praying healing over my anxiety and my mind!

This is such a healing podcast. Liz’s exercises are literally changing my life. I am closer to the Spirit than I have ever been. Thanking Jesus for this PHENOMENAL podcast!!!!!!

I’ve listened to A LOT of podcasts this one is what everyone needs! I’m growing closer with the Lord daily bc of Liz’s wisdom and the Holy Spirit using her!

I am so grateful to have found this podcast!!! I love the faith mixed with science. The meditations are my favorite part. Incredibly peace-filling. Heart-opening. Incredible to listen to and practice.

Love, love, love this podcast! It has really helped to center my focus on Jesus and carve out some time for Him daily that I look forward to. I love the guided mediations including the prompts to help center my thoughts towards positivity and prayer. I’m so glad I’ve stumbled upon this. Would very highly recommend!

LOVE this podcast. I have shared about it with so many people. I am in a tough season and am thankful for this podcast that is helping me fight through the negative and discouraging thoughts that have held me captive in the past- by centering my mind and heart on Christ. Thank You, Liz!!

I’m so thankful God led me to this podcast at a time I needed it most. My daughter has suffered with a terrible chronic disease for the last 14 years. The challenges feel insurmountable sometimes and I was begging Him to help out of the fog of negativity, sadness and grief I’ve been feeling. I can feel a shift in my mind/soul since making this part of my morning rhythm. I was having a hard time finding motivation to pray with gratitude when I didn’t “feel” like it. But truly when we pray with thanksgiving even in the face of major trials, something happens that is truly miraculous. I now crave this time and am so thankful Liz has taken the time to build these podcasts out in a way that feels accessible but also truly produces positive change in our hearts/minds as we actively bring all our cares and worries to Jesus in prayer with thanksgiving. It can feel so daunting sometimes but Liz breaks it down in very manageable steps. I’m so thankful for the way God has worked through her and this podcast to help restore my faith, my hope and my mind through the Word and Nuero plasticity methods (just as God designed our brains to heal). Thank you Liz for the work you do and the gift this podcast has been. I still have a ways to go in completely rewiring positive pathways, but I’m thankful for trajectory this podcast has put me on to do just that. Highly recommend.

This is a great podcast for keeping my heart and mind Christ centered while also working on changing my brain wiring and reducing anxious and unhelpful thoughts. Highly recommend.

I am on day 10 and I truly can feel a new, positive outlook on my day and have a closer relationship with Jesus because of this podcast. Thank you so much for sharing the talent Jesus has given you to us. God bless you🤍

I am on Day 10 of the Peace and Positivity Podcast and I love what it’s doing for me and my outlook throughout the day. Developing the habits of gratitude and praise in the trials are already showing to be life altering.

This podcast is simple, yet so powerful! Liz is a truly gifted guide in these gratitude exercises and meditations. I love the science behind why we are who God created us to be. I look forward to this every day!

This podcast is changing my brain and outlook for the better. I’m enjoying my time with Jesus every morning, and can’t wait to hop out of bed each day. Thanks Liz!

I've been working on building new neural pathways and found this podcast while searching for something covering neuroplasticity and Christianity together. This is it! I'm on day 18 and when Liz says this will change your life, she isn't kidding!! Recently started adding in biological rhythm practices (Liz also goes over this) focusing currently mostly on good sleep hygiene and I cannot fully describe in words how impactful these 2 have been together!! God is renewing my mind as I stay consistent with these! I've even noticed I don't desire to reach for my phone to get on social media anymore and I actually enjoy silence. I know this is all connected somehow too. Everything I do is changing and it is such an amazing thing! So thankful to have found Liz and her podcast!!

This podcast is literally changing my life. I’m only 10 days in and can already see a huge difference in my emotions and actions throughout my day. I needed a change for my kids and my marriage- I was short tempered and moody and just not pleasant to be around and I knew I needed a change. Taking about 30 minutes each morning to really sit with Jesus and write out all the thoughts and feelings and prayers is so life-giving and eye opening. I’ve shared with all my friends because it truly is a blessing in my life. Thank you Liz for sharing this with the world!

This podcast incorporates faith into rewiring our brain with neuroplasticity and the word of God! It’s so powerful and yet simple!

I’ve been looking into brain rewiring but either it’s not Christian based, or the Christian program costs $4k. I could also never pin down how I would start the process on my own. Liz’s podcast has been everything I’m looking for! I’ve been doing the prompts for 10 days and it’s been a blessing. I look forward to my new daily practice and I’m excited to see how it helps.

This podcast has been so helpful to help me start to default to gratitude when things are hard.

I came across this podcast a few days ago. It has truly brought peace, and joy into my life. I look forward to hearing every morning. Thank you so much!!

I was beginning to feel the heaviness and bleakness of the short, cold days in October already. It’s been my pattern, but this year, it hit me earlier than usual. Being raised in a Christian home, I had some pieces of what Liz teaches. I’d fight my winter blues by pulling out my journal, and I’d write one Bible verse and one thing I’m thankful for every day. This would help me, but I still felt like I was slugging through. When I stumbled across this podcast in late October, and when I heard Liz carefully explained the science to something I’d been taught to do my whole life, I could tell right away that I’d stumbled on something life changing. This practice broke off the heaviness immediately. The shift in perspective has been more gradual and subtle, but I can tell it’s happening. About a week ago, I started doing an abbreviated version of this with my kids at bedtime, and it’s been such a sweet time. Thank you, Liz, for your heart! I am so grateful for you!

I saw a post by Liz on Insta that stopped me in my scroll - talking about connecting scripture and neuroscience. Uhm, yes please. This Jesus loving girl with a hurting heart and broken brain needed that, after 30 days in, I’ve actually seen my thinking, actions, and days change. There is so much power in this work. Liz has a gift of connecting habits in scripture with science that keeps me coming back day after day to build this habit to daily see Jesus restore my heart and mind. Thank you Liz!!

I started this journey with Liz at the height of my anxiety in being a caregiver for my mom. This podcast has helped me meet with Jesus every morning and learn to connect with him daily. I look forward to my quiet time with him as my brain is desiring away from the anxiety habit. Thank you Liz! Your way of teaching is so soothing and calming. God gave you a gift and you’re pouring into our lives with it daily. May God bless you and your family! Thank you!!

I found this podcast while searching for something else. It wasn’t an accident, it was God. The journaling prompts have been THE tool I needed to help with my anxiety and overwhelm. I’m only 10 days in. I can’t wait to see what the next 10 bring. These prompts should be turned into a book. Keep it coming, Liz!

This is absolutely life changing. Thank you so much for following Gods leading and taking your time to pour into this podcast. I’ve been listening and actively fulfilling these prompts since the middle of October and I haven’t looked back. It’s amazing how God designed our minds and what He can do through positive thinking through any circumstance. Love this! Love your heart! Love your knowledge. Thank you.

I found this podcast during a time where I really thought that my anxiety would take over and I did not see any hope for feeling better. This is my 10th day doing the podcast every day, and I honestly cannot believe the change that I have felt not only in my mind with my anxiety, but in my faith, and knowing that there’s always hope. It has been such a blessing.

I’m ten days in and this is honestly life changing. I feel lighter and find myself feeling more positive overall.

My wife and I started doing this together. She was able to share it with me and today we did it with our children !! Love this!

The daily practices are such a treasure. Meaningful, encouraging and the perfect amount of time.

So grateful for Liz following the Spirit and having this podcast! Its been the push to help me get the daily connection in quite time I so desperately needed. Highly recommend listening, as she weaves science and scripture together!

This has been a breath of fresh air and a much needed addition to my heart’s seeking for connection with God.

Thank you!!! I tried to listen to an episode last night but my brain and nervous system were on fire. I couldn’t settle down. This morning I sat down with the intention to just listen and ended up taking some awesome notes. (Even with three toddlers running around interrupting me) My brain feels the calmest it has in years. I feel God’s presence with me. He is using you powerfully. Thank you for allowing Him to use you and reach us in our unsettled places.