Recent Episodes
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Debbie Cullinane - In my "No More Holding Back" Era
Apr 15, 2025 – 59:35 -
Lorna Cronin LorzyLovey - GLP1, ADHD, Time to look after me.
Apr 9, 2025 – 59:43 -
Sabrina Hill - How My 40's Changed Everything
Apr 1, 2025 – 54:26 -
Kirsty Gallagher - Your Purpose Is Calling You
Mar 26, 2025 – 1:08:17 -
Tracy Clifford - Life, Confidence + Silent Endometriosis
Mar 19, 2025 – 47:25 -
Simone Gannon - Good Skin, Good Hormones, Good Friends, Good Life.
Mar 12, 2025 – 47:56 -
Lean with Lesley - Strong, Fit Forties
Mar 5, 2025 – 43:20 -
The 40's Stretch is Back
Mar 2, 2025 – 1:46 -
40: Emily Norris - Panic Attacks, Perimenopause and Prioritising Health
Feb 5, 2025 – 56:27 -
40: Liz Dwyer - Divorce, Dating, Aging and Future Beauty Show
Jan 29, 2025 – 1:00:51 -
40: Clare McKenna - The Daily Practices We Need In Our 40's
Jan 22, 2025 – 1:02:07 -
40: Suzanne Kane - Part II, HRT & Peri Era Update
Jan 15, 2025 – 56:22 -
40: Sinéad Brady - Celebrating the Courageously Curvy Careers of Women
Jan 8, 2025 – 1:02:47 -
40: Emily O'Donoghue Fashionably Fortyish - Embracing and Thriving in our 40's
Dec 18, 2024 – 56:07 -
40: Kellie Billings - Caring for Mam with Alzheimers
Dec 11, 2024 – 1:09:52 -
40: Aoife Harvey - Pelvic Floors, Oestrogen, Moods and More
Dec 4, 2024 – 45:16 -
40: Allison Keating - It's All Too Much in our 40's
Nov 27, 2024 – 1:01:58 -
40: Áine O'Donnell - My Multiple Sclerosis Fight
Nov 20, 2024 – 1:08:37 -
40: Laura Nolan Horgan - Surgical Menopause BRCA Gene
Nov 13, 2024 – 48:08 -
40: Sophie Morris - Food Fuelling at 40
Nov 6, 2024 – 51:16 -
The 40's Stretch
Nov 4, 2024 – 1:56 -
Emma Doran - The Going for It Stretch - From teen pregnancy to going after what you want again.
Aug 21, 2024 – 1:00:02 -
Suzanne Kane - My Perimenopause Stretch
Aug 13, 2024 – 57:29 -
Emma Flynn / ThisMamaDoodles - The Moving to West Cork Stretch: And healing my soul as I go.
Aug 6, 2024 – 1:02:19 -
Claire Walsh - The IVF didn't work Stretch. When it's time to stop TTC.
Jul 31, 2024 – 1:08:42 -
Evanne Ní Chuilinn - Irish Women Stretching for Gold at Paris 2024 Olympics
Jul 23, 2024 – 36:28 -
Julie Ledwidge - My Secondary Infertility Stretch
Jul 16, 2024 – 49:03 -
Sinéad Mooney - The Meditation, Recalibration and Refusing to Burnout Stretch
Jul 11, 2024 – 53:40 -
Caoímhe McG The Big Hill House - My Unexpected Life Stretch
Jul 2, 2024 – 49:14 -
Aoife Dunne - My Depression, Shame & Healing life's Traumas' Stretch
Jun 25, 2024 – 1:07:04 -
Genevieve Turley - The Real Beauty, Self Esteem & NOT Having it All Together Stretch
Jun 18, 2024 – 1:02:38 -
Keep Stretching: Season 7 is Here
Jun 17, 2024 – 2:01 -
Holly Cairns - My Leadership Stretch
Apr 2, 2024 – 51:37 -
Justine King - My Natural Home Birth Stretch
Mar 27, 2024 – 51:41 -
Paul O'Regan - Why Acupuncture supports my Stretch
Mar 20, 2024 – 1:14:09 -
Laura Mangan - My Brain Tumour in Wrexham Stretch
Mar 13, 2024 – 1:10:33 -
Sonya Lennon - The Referendum Stretch
Mar 4, 2024 – 42:23 -
Maria Forde - The Hyperemesis NICU Stretch
Feb 28, 2024 – 57:14 -
Sinéad de hOra - My Endo Fertility Spiritual Stretch
Feb 21, 2024 – 56:25 -
Charlene Flanagan - The Finding Your Light Again Stretch
Feb 14, 2024 – 59:49 -
Claire Walsh - The IVF Stretch
Feb 7, 2024 – 59:45 -
Half of Carla - The Food Addiction Stretch
Jan 31, 2024 – 53:47 -
Kate O'Dwyer - The Visibility Stretch
Dec 7, 2023 – 58:46 -
Sinéad De Butléir - The 4th Trimester Stretch Continues
Nov 29, 2023 – 50:36 -
Giovanna Fletcher - Here For The Stretch
Nov 8, 2023 – 55:12 -
Síle Seoige - The Self Worth, Acceptance & Action Stretch
Nov 1, 2023 – 54:36 -
The Childcare Strike Stretch
Sep 15, 2023 – 56:48 -
Simone Scribes - The Almost 40 Stretch
Sep 12, 2023 – 1:02:02 -
Cradle Psychology - The It's OK to Need Help Stretch
Sep 5, 2023 – 1:12:22 -
Denise Kenny Byrne - The IVF, Emergency C-Section, Baby love, Hormotional, Head Plan Stretch
Aug 29, 2023 – 1:06:33
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