The Martial Arts Lifestyle with James Cox

9
Fitness #174

Hosted by Grand Master James Cox, The Martial Arts Lifestyle dives into the variations that encompass the mind, body, and spirit when it comes to mixed martial arts. Whether discussing about the desired mindset of a black belt or about proper technique in various martial arts, James shares how we can improve ourselves daily mentally or physically.

Recent Episodes
  • What Accountability Looks Like | Episode 96
    Sep 30, 2024 – 35:51
  • The Kid Warrior Movement | Episode 95
    Sep 23, 2024 – 30:46
  • Kickboxing Outside of the US | Episode 94
    Sep 16, 2024 – 25:30
  • Are You A "Partial" Artist? | Episode 93
    Nov 20, 2023 – 12:27
  • Self-Protection: Tips and Pointers | Episode 92
    Nov 13, 2023 – 16:37
  • How Martial Arts Helped the Mental Health of a Military Veteran | Episode 91
    Nov 6, 2023 – 38:40
  • Fixing Your Customer Journey Problem | Episode 90
    Oct 30, 2023 – 30:00
  • Incorporating Breath Work in the Martial Arts | Episode 89
    Oct 23, 2023 – 34:51
  • What Does It Take To Be A Great Instructor? | Episode 88
    Oct 16, 2023 – 21:17
  • Are You Unfit for Martial Arts? | Episode 87
    Oct 9, 2023 – 11:52
  • Mindset of an MMA Fighter | Episode 86
    Oct 2, 2023 – 19:56
  • Is Martial Arts For Cross Training? | Episode 85
    Sep 25, 2023 – 12:08
  • The Struggles and Successes of Coaching | Episode 84
    Sep 18, 2023 – 27:46
  • Martial Arts In Mexico City | Episode 83
    Sep 11, 2023 – 43:54
  • How Can I Get Confidence? | Episode 82
    Sep 4, 2023 – 32:19
  • The UFC through a Ref's Perspective | Episode 81
    Aug 28, 2023 – 35:07
  • The Empowerment of Martial Arts | Episode 80
    Aug 21, 2023 – 23:55
  • Is Martial Arts Too Expensive? | Episode 79
    Aug 14, 2023 – 09:43
  • How To Stay Young Through Martial Arts | Episode 78
    Aug 7, 2023 – 22:55
  • Should Parents That Are Martial Arts Instructors Do THIS? | Episode 77
    Jul 31, 2023 – 10:39
  • It's Not Easy, But It's Worth It | Episode 76
    Jul 24, 2023 – 34:16
  • Martial Arts in Mexico VS. The States | Episode 75
    Jul 17, 2023 – 34:46
  • The REAL Test to Become a Black Belt | Episode 74
    Jul 10, 2023 – 08:39
  • Implementing "Mizu No Kokuro" & "Tsuki No Kokuro" | Episode 73
    Jul 3, 2023 – 05:41
  • Tuning In To Your Best Version | Episode 72
    Jun 26, 2023 – 25:19
  • Stay Ready So You Don't Have to Get Ready | Episode 71
    Jun 19, 2023 – 12:03
  • Encouraging Children into the Martial Arts | Episode 70
    Jun 12, 2023 – 13:12
  • Chatting with Master Troy "The Destroyer" Dorsey | Episode 69
    Jun 5, 2023 – 11:18
  • Psychology and Martial Arts | Episode 68
    May 29, 2023 – 20:06
  • The Best and Worst of Martial Arts | Episode 67
    May 22, 2023 – 14:38
  • Martial Arts Foundation and Growth | Episode 66
    May 15, 2023 – 22:23
  • The Most Damaging Four Letter Word - Can't | Episode 65
    May 8, 2023 – 21:50
  • The Coffee Bean Mindset with Damon West Part 2 | Episode 64
    May 1, 2023 – 19:35
  • The Coffee Bean Mindset with Damon West Part 1 | Episode 63
    Apr 24, 2023 – 19:31
  • Passing Down a Legacy | Episode 62
    Apr 17, 2023 – 36:13
  • Marrying Martial Arts with Good Business Practices | Episode 61
    Apr 10, 2023 – 41:31
  • The Lasting Impact of Martial Arts | Episode 60
    Apr 3, 2023 – 40:36
  • How Do You Teach a 5 Year Old Vs. a 50 Year Old? | Episode 59
    Mar 27, 2023 – 41:06
  • How to Avoid Burnout in Martial Arts | Episode 58
    Mar 20, 2023 – 11:59
  • Time to Get M.A.D. (Move, Attack, Defend) | Episode 57
    Mar 13, 2023 – 18:10
  • How A Martial Arts Class Saved a Mom and Child | Episode 56
    Mar 6, 2023 – 30:10
  • The Business of Martial Arts | Episode 55
    Feb 27, 2023 – 15:24
  • Martial Arts with a World Champion | Episode 54
    Feb 20, 2023 – 32:00
  • Starting with the End in Mind | Episode 53
    Feb 13, 2023 – 40:30
  • Misconceptions in Martial Arts | Episode 52
    Feb 6, 2023 – 10:41
  • UFC Then and Now with John Hackleman | Episode 51
    Jan 30, 2023 – 47:51
  • Two Ways for Martial Artists to Take Control of Their Nutrition | Episode 50
    Jan 23, 2023 – 33:52
  • One Thing That Will Help Against Bullying | Episode 49
    Jan 16, 2023 – 36:05
  • When Anger Is A Good Thing | Episode 48
    Jan 9, 2023 – 16:21
  • The Fast Track Is For Quitters | Episode 47
    Jan 2, 2023 – 34:29
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