Sleep Sounds Meditation for Women

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Trouble sleeping? Press play on these sleep sounds. Relaxing sleep meditation music, ambient and nature sounds, binaural beats, white noise and more are here for you whenever you need help drifting off into peaceful sleep. Each episode is 1 hour long, so just lay back, close your eyes and let yourself ease into deep sleep. Created for those who identify as women or anyone who feels called to listen 💗. Brought to you by the Women’s Meditation Network. https://WomensMeditationNetwork.com

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Recent Episodes
  • When You Conquer the Night
    May 11, 2025 – 01:04:09
  • Evolving Night
    May 10, 2025 – 01:03:56
  • Mystic Dreamy Fairytale
    May 9, 2025 – 01:02:30
  • Nighttime Wishes
    May 8, 2025 – 01:02:18
  • Stormy Winter Sleep Ambience
    May 7, 2025 – 01:04:32
  • AD-FREE BONUS: Raindrops on the Roof Sleep Sounds
    May 7, 2025 – 01:00:06
  • Synthesizer Sleep - 528Hz
    May 6, 2025 – 01:01:48
  • A Podcast for Moms 💗 Meditation for Moms Podcast + Sample Meditation
    May 6, 2025 – 15:02
  • Distorted Dreams from the Drone
    May 5, 2025 – 01:04:42
  • 💗 Meditation Monday 🧘‍♀️ -Meditation for Mental Health
    May 5, 2025 – 17:03
  • Joyous Slumber in the Echoing Jungle - 432Hz
    May 4, 2025 – 01:04:18
  • The Whispering of the Night Sky
    May 3, 2025 – 01:03:34
  • The Night Winds Down
    May 2, 2025 – 01:02:58
  • Tik Tock of the Night Clock - 432 Hz Frequency
    May 1, 2025 – 01:02:12
  • SPECIAL: A Month of Mental Health Resources for You!
    May 1, 2025 – 04:34
  • Sleeping By The Ocean Waves Ambience
    Apr 30, 2025 – 01:08:44
  • Serene Walk Down a Calming Beach
    Apr 30, 2025 – 01:01:30
  • Visited By Angels in Your Dream
    Apr 29, 2025 – 01:03:16
  • Remember the Day as Your Drift Asleep
    Apr 28, 2025 – 01:08:02
  • 💗 Meditation Monday 🧘‍♀️ -Meditation for Overwhelm
    Apr 28, 2025 – 18:38
  • Mystic Bedtime Flow
    Apr 27, 2025 – 01:02:01
  • Tucked Into Your Bed - Sleep Music
    Apr 26, 2025 – 01:07:58
  • Midnight Moment of Clarity
    Apr 25, 2025 – 01:05:05
  • Gentle Ocean and Delta Waves - 2hz + 432hz
    Apr 24, 2025 – 01:01:35
  • The Depths of Your Dreams
    Apr 23, 2025 – 01:04:21
  • Harmony From Within
    Apr 23, 2025 – 01:02:01
  • Pleasant Piano Playing You to Sleep
    Apr 22, 2025 – 01:05:37
  • Fluttering Family Fireplace Ambience
    Apr 21, 2025 – 01:01:55
  • 💗 Meditation Monday 🧘‍♀️ - 5 Minutes of Focus Meditation
    Apr 21, 2025 – 17:19
  • Nightime Focus Meditation Music
    Apr 20, 2025 – 01:03:15
  • Whimsical Night
    Apr 19, 2025 – 01:02:18
  • Pleasant Picking - Guitar Lullaby
    Apr 18, 2025 – 01:04:06
  • Relaxing Vibes - 432 Hz Frequency
    Apr 17, 2025 – 01:02:01
  • Nostalgic Nighttime Violin and Piano
    Apr 16, 2025 – 01:02:10
  • Slow Running Water Calls You to Deep Sleep
    Apr 16, 2025 – 01:01:32
  • The Great Conclusion - Sleep Music
    Apr 15, 2025 – 01:02:36
  • The End of a Day - Sleep Tones
    Apr 14, 2025 – 01:02:26
  • 💗 Meditation Monday 🧘‍♀️ - Calm Your Nervous System
    Apr 14, 2025 – 18:10
  • Crystal Consciousness - Sleep Tones - 2.5hz + 528hz
    Apr 13, 2025 – 01:04:28
  • When the Piano Plays You To Bed
    Apr 12, 2025 – 01:01:41
  • Springtime Shower in the Night Air - 432Hz
    Apr 11, 2025 – 01:03:56
  • Somber Slumber in Spce
    Apr 10, 2025 – 01:02:00
  • So Still as you Sleep
    Apr 9, 2025 – 01:04:54
  • Healing Tibetan Bowl Lullaby
    Apr 9, 2025 – 01:01:34
  • Positive Piano Lullaby
    Apr 8, 2025 – 01:04:20
  • Calming Crackle Music for Sleep 432Hz
    Apr 7, 2025 – 01:08:00
  • 💗 Meditation Monday🧘‍♀️ - Gratitude for Where You Are Now
    Apr 7, 2025 – 21:13
  • Gentle Breeze Blows Through the Night
    Apr 6, 2025 – 01:02:52
  • Soothing Tones for your Soul Sleep Music
    Apr 5, 2025 – 01:02:52
  • Ethereal Nighttime Meditation
    Apr 4, 2025 – 01:02:38
Recent Reviews
  • POTATO QUEEN 🥔🥔🥔🥔🥔🥔🥔🥔
    Great sounds bad release times
    Why did you release one at 2:00 am it woke me up??!! Also love all the flute ones 🪈 I can't belive people don't like it. If you were looking for a podcast with weird white noise try the white noise podcast: just white noise
  • Biff Bear
    Sleep Sounds meditation for women
    The music was soothing. The night before I had trouble sleeping, as I started listening I fell asleep and slept soundly and peacefully. I woke up refreshed and felt relaxed. It was pretty amazing!
  • jjizjdjdjdjosje
    The most common way way way of getting the word RT out it y
    The most common form for this
  • Ena Roswell
    I loved it
    The music mixed in with your voice was beautiful.. I suffer from insomnia, this was what I needed… 🫶💕🕊️
  • bdhrhdbcb
    Ignore all of the negative reviews!!!!!!😀
    I love your show so relaxing 😌!!!!! I read all of the comments and I couldn’t Believe so many people don’t like this podcast!!!!😡 ignore all of them🕊🥰🕊🥰🕊🥰☮️☮️☮️☮️☮️👍🏻and I Jane a skin infection my mouth and I listen to this podcast I felt cool and calm and collected
  • scwjesuswept
    Terrible
    Not sure why she blocked me on instagram
  • #2fast4uthe0tt3r
    I love it
    Thank you so much. I have intense chronic insomnia and although this doesn’t completely make me go to sleep, it really calms me down and makes it a lot easier
  • subnauta pro
    Terrible
    The first review aka the 5 star one is fake no one can sleep to this podcast in fact i think it could be played to wake me up 🥱🫤🤬
  • qtcow
    Can’t fall asleep
    I can’t even close my eyes her voice is to energetic and she is not even talking about meditation and should just be like a talk show🤬
  • bharrisonstudio
    Music is awful
    its computer generated and is so repetitive its annoying and keeps you awake
  • NdCMade
    Thank you
    You are the last sound / voice that eases me into sleep, every night. Thank you, beautiful 💗
Disclaimer: The podcast and artwork on this page are property of the podcast owner, and not endorsed by UP.audio.