Love this podcast. Great information and so applicable to every day life. I also love the way Dr. Bikman treats his guests. So polite.

One of my favorite podcast, it has change the way I see things, I was so into it that I also got his book and it was excellent, I am halfway listening to his 80 podcast so far and I have learn so much! He is very knowledgeable and passionate and I trust the information he is giving us! Thank you for sharing your knowledge and experience

Love this!!! Really relevant topics. Easy to understand; Dr Bikman breaks down complex issues well and takes time with explanations. Appreciate the variety and focus on insulin too. Nice voice and very easy to listen to- Thank you for putting this out in the world. Haven’t listened to all yet but if nothing out there already - Would love to hear about dietary recommendations for folks with 3/4 ApoE. Is a modified keto best? How does this compare to those with lipoprotein a? Don’t understand all of this but they seem to be risk factors that require more attention. Im diabetic and have been very successful on a keto diet but my cholesterol increased and I got nervous so stopped. Been searching for information on this and harder to find.

Love this podcast. I don’t have a medical back ground - but the explanations in this podcast are easy to understand. I’ve listened to most of the series two and three times!! The information provided in this podcast has definitely helped me to change the trajectory of my life (unknowingly on the diabetes track) and my future health! Would encourage everyone to listen to the whole series!!!

Dr. Ben Bikman is an absolute gift to humanity. I’ve been fortunate enough to chat with him and meet him in person, and he is a wonderful human. this podcast is very educational, Ben has a gift of explaining complex systems to lay people like myself. Can’t recommend this podcast enough!

I appreciate Ben’s way of explaining the science so that we can not only understand but also apply that information to our lives - and spread the word! He’s helping us have better lives and be part of a movement. Let’s go!

I learn every timeI listen to him. All things insulin resistance and metabolic dysfunction. In-depth and not just surface level for those of us who are ready to move deeper into learning. So easy to listen to and so clear.

I love listening to Ben Bikman talk about all things metabolism. He's been instrumental in my transformation, along with Jason Fung, Ted Naiman, and Peter Attia.

This is an excellent podcast for those seeking knowledge about insulin resistance and metabolic health. Dr. Bikman is a great presenter. I highly recommend this podcast.