Recent Episodes
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Recent Reviews
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FernneedleExactly what I’ve been looking for!There’s always been a missing piece for me when it came to changing my story around alcohol and life. Shifting my perspective into what was possible as a woman has really helped me see that I can make decisions from a place of my own authentic self rather than relying on input from old stories and narratives. Thank you, Mary. This has been such a game changer for my life!
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MrsteeveeIt’s the Brca test…and it saves lives!So I tuned in since I’m a sober gal and was curious. In the first ten minutes Mary says she doesn’t like fear based information. Ok I agree. She then goes on to say that the brca gene test -she doesn’t even know what it’s called so she says “ummm you know that breast cancer test..like why would anyone want to know that?” Ma’am do you know how many women’s lives have been saved by knowing they carry the gene for breast cancer? Which is also the gene for ovarian cancer the most deadly cancer for women. Being a podcast host in this vein carries responsibility. Responsibility to not negate important medical tests and instead be informed. And of course the other problem with this podcast is the delivery and the speaking manner. Vocal fry and over enunciation is really annoying in a grown woman. Anyway I sure hope no one listening ignores their medical familial history because of this woo woo delulu host
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NickHoovMary has Saved my Life!I found Mary the day after I decided (on my own terms) to actively pursue a life on the other side of alcohol. Mary is amazing! She is so in tune with what I was already feeling in my heart and validated my thoughts and feelings to the point I was in tears (happy tears). I was SO in need of a voice of support and I have found the biggest gift by finding Mary and her podcast. Thank you Mary!!! You are a savior. You are so well spoken and so down to earth. Your voice is my voice in my head that I just couldn’t articulate and get out. Thank you from the bottom of my heart ❤️ You make me feel heard and understood and I am well on my way to living my best life. Your work helps women in so many more ways than just “quitting alcohol”. Your holistic approach is truly a godsend!
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megabucks2020She’s inside my brain!I love how Mary explains why we do somethings and struggle with other things. I especially love how she helps us connect with our bigger life desires. I always find a nugget (or multiples) in every episode. Thanks Mary!
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communitynewspodcastgreat showI don't drink at all and that's easy for me. But I still can't lose weight. Can you talk bout that? Also, can you have Sasha on from Podcast Community News with Paul and Sasha? She talks about all this stuff too all the time. Would love to hear your thoughts together.
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SusannahkateSuch An Important Message!Mary’s podcast is so needed in our alcohol-fueled world. Women need to know that it’s ok to take a look at their relationship with alcohol and decide if it’s something they *really* want to keep in their life or not. Mary offers such a valuable perspective shift of empowerment rather than deprivation. This podcast supported me when I decided to stop drinking for good a little over a year ago, and I haven’t looked back. Being alcohol free is the BEST gift I have given myself.
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newcatlew23Changed my life…Mary, what started as dry January and stumbling upon your show as motivation during those first few weeks, you single handily led me to an awakening of the true inner light within me to change my way of thinking, being, existing. I’m far from where I know I’m going but without finding you and your show I never would have known this new emerging energy I so suddenly have existed. It’s like the flood gates have been opened. You truly have changed my life. I am indebted to you. Thank you for being so courageous and forthcoming and such a beautiful soul to take on this task to help others find their way out of darkness.
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GuapularPlease make your content gender neutralWas excited to listen to this but within the first few seconds was turned off when I heard this was only for “women” in the intro. I understand as a woman you want to embrace and uplift other women, but doesn’t mean you have to exclude men.
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cjs michiganSenior Vice PresidentThank you for this powerful message. I have been wanting to get sober and feel I have a great foundation
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CorrineEMBSBBLife Changing!Mary’s work is life changing. Before working with Mary, I was tired, depressed and uninspired in life. After six months with Mary; my beliefs have changed. I enjoy life, and am excited for each day. I truly NEVER thought I would be writing this and not having a drink. Somehow, Mary creates a path for you without “clawing” your way through each day without a drink. Best gift to me and my family. My Beliefs before Mary: I can’t not drink. I love drinking while making dinner. I won’t have fun at parties without drinking. I want to drink after work. My Beliefs after working with Mary: I have so much energy. I am so calm. I love myself and my life. I can handle anything. I laugh more without alcohol.
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NickicapecodOverall reviewMary Wagstaff has been doing this podcast for about two years. I have been listening for a long time I’ve listen to every single one and I so appreciate her nonjudgmental approach to her podcast entity. I don’t think I could be here without her. In addition it is so lovely not to have interruptions of commercials. She’s doing this because of her desire to help people like me. I hope she continues this!
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turtle FloorNoyLove you MarySo positive with wonderful outlook and ways to grow Thank you for doing You!!!
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AC AlbertsonYes!!!Her wisdom and encouragement are what I needed to continually reevaluate my relationship with booze. I’m now sober for the first time in my adulthood and it is wonderful. Thanks Mary!!
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Nura AstroLove love love listening to Mary and her guests!Mary is a natural conversationalist and these podcasts flow so nicely. I always feel like I’m just listening to some friends having a casual conversation about what’s real in life. Thank you!
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Kirish012Thoughtful, helpful, contemplativeLong time listener- I like hearing real life experiences from all types of women and their relationship to alcohol, their struggles and achievements.
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MollyMSchExactly what I needed!Mary is exactly what I needed. I’ve been listening for 5 months and love this podcast! If you are looking for an alternative to help you with a healthy lifestyle, she’s the one. Thank you Mary for all you do. You truly are the best!
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Jimny Longfellow WashingtonWomen only.I listened to a few episodes and found some of the information helpful as I’m trying to quit alcohol. But the host makes it very clear her show is focused on women. There’s a lot of “woo” talk about astrology, etc. Recovery should be a welcome environment for all.
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CJMV26Great InsightI have been listening for about 6 months. If you want to have a better understanding of your relationship with alcohol and maybe just want to learn more about being the best version of you.... Mary is very relatable and shares her message and story with love snd vulnerability. Great tools and perspective. I highly recommend
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Casmi23Wow!This was exactly what I needed!
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LissalynneOverflowing with GRATITUDEI believe this approach may be what I’ve been in search of for so very long. I’m cautiously optimistic and full of hope for a better way of life. Let the journey begin, I’m all in.
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zxoqyLovely and helpfulLove the podcast. Love your energy. One problem for me—the music at the end is jarring. Maybe something that’s like your sweet goddess energy to send us off.
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hiicckkssEmpowering & New WayI love Mary’s approach to conquering alcohol, or any addiction or vise! She’s so good with your words & explaining things simply. I love this podcast 😁 Thanks for shining to the world Mary!!
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MamaaintgottimetowasteReal, unfiltered, empowermentI love the empowered feeling this gives me. I’m not giving up alcohol (I don’t drink much) but the message of being the best version of myself is something I can get behind. Learning to embrace myself, my desires, and my emotions has really helped me create a better environment for myself and the people around me.
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Laszman80A must listen!Mary is my empowerment/business/life coach and I’m delighted she has started this podcast so others can benefit from her wisdom. Even as a person who drinks alcohol on occasion, the information and insight are relevant to all. Her words inspire you to be your best self and show up authentically. Thank you, Mary for being a powerful force in my life!
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KaydawlInspiring me to live my best life in every way!This podcast is packed full of insights and action steps to take around your relationship with alcohol. There is no shame or judgement. Just thoughtful inquiry and observation. Mary is connected and can help you see things in a new light. If you’re looking for ways to make your life better, start here! Even if you don’t want to change your relationship with alcohol, her way of thinking is easily applied to all areas of life and can help you see clearly your best life and the path to reach it.
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NimashanInspiringMary inspires not only with her approach to the way we think about our relationship with alcohol but our relationship to anything that doesn’t serve us. Sitting back and watching from the observer is so right on, watching with our third eye and paying attention to self with no judgment to ourself or to others.
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Moriah RochelleIN DEPTH, EXCITINGMary Wagstaff is not only an incredible, open hearted human being, but the work she has done to EMBODY her life’s work fully, is absolutely unwavering. The cornerstones of Mary’s teachings are solid, FUN, and inviting. She makes you want to throw a better party for yourself with the people you love 💚 big hugs 💚
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kmccabe22Helpful and inspiring!Encouraging and very helpful. Can be applied to many areas of your life.
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missconniebeSuper motivational & helpful!!!Love this podcast, it’s so relatable. And super helpful :)
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Deb-OGSpot on!!I needed this I’ve been alcohol free now for a year and did so using a mindfulness approach. I really connect with Mary’s message and needed this reminder of my own power!
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