The Neuro Experience

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This podcast interviews the best experts in the world to bring emerging themes in athletic performance, neurology, sleep physiology and medicine. Louisa regularly consults for technology development companies, professional athletic organizations and consults with the biggest names in NBA, MLB and NFL. Louisa is on the scientific advisory board of Tonal, Hone Health, Klora and Momentous. Find Louisa on Instagram @louisanicola_

Recent Episodes
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Recent Reviews
  • nathancolepierce
    The commercials are getting out of hand
    I love the show but the amount and duration of these dang commercials is killing me. Not happy about it.
  • R@j2010
    My goto Neuroscience gal
    I would like to THANK YOU for making me QUIT Alcohol. I was not an addict but I built the mindset with your podcasts to remove that 2 glasses or wine in a week. I learn a lot every single podcast and big thanks for sharing this and changing us to good habits for building better lifestyle. ❤️ Raj
  • Chase Chewning
    Relatable science
    One of the most relatable wellness and longevity shows out there. Keep doing you!
  • easwaranavaneethan
    Good evidence backed podcast
    I came here because of Jordan barbell medicine interview
  • braydo27
    Staying on the cutting edge of brain science
    The Neuro Experience (great name btw) is an absolute gem. I’ve been appreciating this way to stay up to date on neuroscience with practical tips for staying healthy and fit. I think each episode is delivering something new, with interesting interviews / actionable advice. Highly recommend!
  • ImpossibleBTC
    Favorite new health and wellness podcast
    Great interviews and a great source of information. Highly recommend!
  • Wrockdrumer92
    Not Trustworthy; Quackery
    She’s a grifter who has given into the wellness industries lies. She extrapolates data based on animal studies.
  • Zoe Dallasgirl
    Educational as well as interesting
    I’m so glad I discovered this podcast. The information is presented in a way any one can understand and she does the research before recommending any thing. 👍👍👍
  • Lauren_martin88
    Amazing Information!!!
    From someone who has a mother with mild signs of Alzheimer’s. I asked my Heart Specialist this exact thought. Thank you soo much for the explanation and covering this topic ! Love your Podcast and grateful I found you!!!
  • Mister Sam 1235
    Great show
    New to the podcast world but luckily I found this show and it’s changed the way I manage my health
  • PhillyDZ11
    Red meat is healthy????
    I had to stop listening as all too often guests come on the podcast and without shame claim red meat is healthy.
  • strength2speed
    Incredible
    Best podcast about health and neurology and performance
  • Branson High
    All Kinds of Information Regarding Brain Health
    I love this podcast!! Out of all the health podcasts I listen to this one is my favorite and I’m always looking for a new episode! I love the pace of the interviews and the way new topics are introduced. Also, I thought the newest episode with Kitten was great! I think it’s important to discuss different viewpoints, because issues like gender equality have a huge impact on brain health!!
  • Judyxfit
    DJ Kittens not an expert on trans athletes
    To bring this woman on as an “expert” on elite athletes competing fairly as trans-women is complete dis-information. It’s not just hormone replacement, it’s bone strength, heart size, lactate levels, and more. Louisa should have had facts to push back with these kind of claims. Women have lost ncaa championships, scholarships and records due to trans-women competing at elite levels. Women have been physically harmed in combat sports due to trans women. Bring a biologist or medical doctor to explain the differences between xx and xy.
  • Jesus_Christ_is_1
    Usually Enjoy But Hope Not Becoming Woke
    I have listened to every episode for the past year. I have learned so many things to help me increase my health. However, I stopped listening to the most recent show with KITTENS after 30 seconds. I hope Louisa is not veering off to pandering to or promoting sin and perversion. Please stick to non-political health topics.
  • Georgia d467
    Tranformative
    Found louisa from anothwr podvastand shes changed my. Life
  • Stem-fan 53
    Rubbish
    The recent cardiovascular episode was out of the mainstream playbook re cholesterol and Hal etc. I expect more from Nicola. It’s really disappointing!!!
  • Brooklyn15!€
    Incredible
    One of the best podcasts I have listened foin a while. Slightly obsessed with Louisa now
  • melina_zadeh
    Educational
    The quality of your guests are impeccable. You and your guests are incredible communicators. I love learning about the brain and you deconstruct complex topics so everyone can understand
  • Atleti_NY
    Insightful
    Spot on. This podcast just reinforced my understanding of the significance of chronic low grade stress. Specifically, how impactful having a traumatic childhood is on our body & allowing it go unresolved. Powerful stuff. Just speaks the the depth of the conversation & the guest.
  • cactus pricks
    Neuro queen
    You need to do more episodes! In so grateful for this podcast. Thank you Louisa
  • Solykk
    Edits
    Some words are missing in dr lustig interview And the speed has changed
  • XxlovemyfamilyXx
    Great
    Great podcast! Ty💕
  • instaizzy12345
    Informative!
    I’m a Physical Therapist and this is the best podcast for neurophysiology review! I’m also loving learning the science behind sleep, fasting, saunas, omegas, brain aging, exercise! Louisa is so enjoyable in my morning and evening commutes and I learn something every episode!
  • Kiki4663
    Dr. Lustig interviews
    Very informative. Excellent Q&A process! Loved it
  • JenDevilKitty
    In depth expertise presented for the normal person
    Excellent discussions and explanations of medicine, our bodies, and impacts
  • aecarl
    GREAT!
    I always look forward to these podcasts! Informative and easy to digest. Thankful for this platform,Keep up the amazing work!
  • laura.de23
    One of the go-to shows for High-Performing Women
    I recently came across this podcast and instantly fell in love! As a functional medicine doc working with female entrepreneurs, C suite execs, and athletes, I’m always looking for content to support my knowledge base and to provide additional insights to clients. Louisa’s show is one of the absolute BEST around for a science-based approach to truly optimizing performance for those liking to step into their full potential. This will be a staple for myself and my clients to tune in moving forward!
  • @kgfit4lyfe
    Ken Geving @kgfit4lyfe
    I stumbled upon Louisa’s show on another podcast a few months ago, and the first thing I said to my self and I even messaged her… why have I not come accross this sooner?? With all of the powerful knowledge she provides that I was missing out on! With cognitive issues increasing in recent years for many reasons, whether it be dementia or Alzheimer’s or other cognitive related issues this podcast should be in everyone’s tool shed for your own information of things to be aware of and ways to improve your brain health, as well as your friends and loved ones. We are blessed in today’s world to have access to information and knowledge to help us live better lives like she provides, and this information is free.
  • nancy 112 NL
    Amazing
    Love the science, love how she breaks it down easily for me to understand
  • Steppingoutonfaith
    One of a kind
    I’ve been searching for information like this for years! I can’t believe it’s readily available in a podcast now. I’m constantly studying the brain and body connection as we experience it in real-time with our little one at home. The information presented is easily understood and backed with cutting-edge research. Thank you so much!
  • Auntmarshall
    Powerful
    Easy to follow and scientifically backed. Learnt so much!
  • Eve Rodriguez
    Learnt so much! I'm a new mom
    This podcast is fantastic for anyone wanting to explore their health in a scientific way. Louisa is an incredible host! Highly recommend
  • Sabby65!
    Easy to understand
    Perfect for anybody getting started in the health space. Great advice in an easy to understand way
  • acheimrbd
    Focused and brilliant
    Can’t recommend this podcast enough. Louisa is a brilliant interviewer and incredibly smart. I learn so much in every episode.
  • Reviewer9408777
    Impactful Information
    Every podcast is interesting, practical and helpful.
  • —————————.
    Phenomenal, informative, and entertaining
    Louisa is as informative as she is entertaining. It’s the perfect stop for anyone looking to learn more about the brain, sleep, health all in one place.
  • LukeCareccia
    Question!?
    I love the podcasts I heard you on we study billionaires and have not been able to stop listening to your podcast. I hope you see this message. My question is does smoking marijuana affect your sleep? (I recently quit smoking marijuana and I have noticed huge increase in dreaming throughout the night)
  • Nikki K NY
    Incredibly thorough
    louisa is so thoughtful in her explanation. highly recommend!
  • Ka-ma-la
    An amazing scientific podcast
    Brain hacked!
  • olive bean cakes
    Genius
    Louisa is a wealth of information, and shares it all in such easy digestible way. Thank you!!
  • Dazzzz234
    Trailblazing a new world of science!
    Louisa Nicola has a wealth of knowledge. This podcast elevates yours as well and will yea h you how to live and love your best life, optimally. Understanding how our nervous system works and why sleep is important is such a game changer. Thank you Louisa for all these wonderful episodes!
  • Uno_vw
    Thankful 🙏🏽
    Been listening to Louisa for the last year as I’ve learned how important sleep has always been and how to prioritize it. Her podcast with Dr. Prasad (about COVID-19) is pure gold.
  • DBopst
    Wonderful show
    Love how Louisa is able to break down the science in a way that’s relatable. Highly recommend!
  • Rapha Hernendez
    Phenomenal
    Took Louisa’s Neuro Athletics course in Miami and was amazed! Can’t wait for the next one. She breaks down complex information and puts it into an easy to learn way!
  • Shay Dellon
    Very important!
    Heard about Louisa from her Newsletter and have learnt so much. I’m a new mother and really had trouble with sleep, I’m so happy I found this. I hope everyone listens so they can optimize their sleep and brain health.
  • jimmy cantu
    Fantastic & important podcast!
    Highly recommend if you are looking to optimize your brain, fitness, and overall health! It’s a treat to listen to Louisa during my early morning steady state cardio, such a perfect way to begin your day. IG: jimmycantu32
  • Marianne Fib
    The Money Show
    Heard Louisa at the money show talking about the neurology of decision making. She is BRILLIANT! Cannot believe I just discovered her.
  • WWH73
    Brilliant content
    I seldom write reviews but this podcast is top notch. I truly enjoy the insights that Louisa provides.
  • OneShotNLife
    Appreciate the neuroscience approach
    We live in a world where there is a lot of noise and the proliferation of misleading information is becoming more prevalent. Fortunately, Louisa Nicola is viable antidote to this misinformation pandemic. Her podcasts are well researched, communicated in a digestible and concise manner, and raise my IQ. I’ll have another one of those, Bartender!
Disclaimer: The podcast and artwork on this page are property of the podcast owner, and not endorsed by UP.audio.