Living Life Naturally

by Lynne Wadsworth

If fatigue and lack of energy are holding you back, sugar cravings and excess weight is creeping on, if health issues are slowing you down as you hit that mid-life phase and you're looking for solutions, you're in the right place.If the changes you're experiencing as you advance in age and have reached that "sweet spot" og perimenopause through being post-menopausal which is are making you feel like you're losing control, then you're absolutely in the right place!Each week, Holistic Health & Wellness Coach, Lynne Wadsworth shares valuable tips, helpful strategies, and insights about the pursuit of holistic health. Tune in and discover how you can live a healthier more energized midlife with greater joy, increased control, and more confidence than you ever thought possible.

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Recent Episodes
  • LLN Episode #288: Ciara Foy – The Role of Stress on Women in Perimenopause & Menopause & How You Can Have Power Over Stress
    May 12, 2025 – 35:05
  • LLN Episode #287: Brittney Hobbs - From Pain to Power: Reclaiming Yourself in Menopause
    May 5, 2025 – 35:17
  • LLN Episode #286: Amita Sharma - The Holistic Menopause Toolkit: Natural Ways For You To Ease Symptoms & Regain Energy
    Apr 21, 2025 – 27:30
  • LLN Episode #285: Ciara Foy – The 100+ Surprising Symptoms Of Perimenopause No One Talks About
    Apr 7, 2025 – 40:50
  • LLN Episode #284: Rhiannon Neuharth – Is there a Solution to Hormone Imbalances, Weight Problems, Fatigue & More as We Age?
    Mar 31, 2025 – 29:01
  • LLN Episode #283: Terri Rehkopf - 3 Ways to Boost Your Confidence With Hair Loss
    Mar 24, 2025 – 28:46
  • LLN Episode #282: Esther Avant – 8 "Big Rock" Habits for Better Health
    Mar 17, 2025 – 26:22
  • LLN Episode #281: Michelle Pollack - Practical Ways Of Putting Yourself First With Empowering Boundaries & Self-Care
    Mar 10, 2025 – 28:00
  • LLN Episode #280: Dr. Kim Peirano – Navigating The Alternative Wellness Landscape During the Menopausal Transition
    Mar 3, 2025 – 30:20
  • LLN Episode #279: Dr. Sarah Doyle - What You Need To Know To Live A Natural Balanced Life In Menopause
    Feb 17, 2025 – 25:55
  • LLN Episode #278: Dr. Kathleen Jordan -Beyond Hot Flashes: Sleep, Blood Sugar & Thriving in Menopause
    Feb 10, 2025 – 34:11
  • LLN Episode 277: Rob Rene - A Biblical Solution for Menopause
    Feb 3, 2025 – 35:46
  • LLN Episode #276: Heather Florio - How to Know the Truth About Hormone Replacement Therapy
    Jan 27, 2025 – 23:25
  • LLN Episode #275: Donna White – Natural Hormone Solutions: How To Separate Fact From Fiction
    Jan 13, 2025 – 40:51
  • LLN Episode #274: Dr. Michaela Robbins – How to Find the Best Way to Address Anti-Aging in Menopause
    Jan 6, 2025 – 31:24
  • LLN Episode #273: Dee Davidson, FDN-P – Confidently and Successfully Navigate Your Way Through Menopause
    Dec 30, 2024 – 36:08
  • LLN Episode #272: Lynn Weimer - Transforming Midlife: Mastering Emotional Eating for Energy, Control, and Joy Beyond 50
    Dec 23, 2024 – 29:13
  • LLN Episode #271: Saril Vasquez – Reversing Hair Loss Naturally For Women In Midlife & Menopause
    Dec 8, 2024 – 35:57
  • LLN Episode #270: Kim Mosiman - Let Go of Healthy Habits That Can Hurt
    Dec 2, 2024 – 30:15
  • LLN Episode #269: Robin Stoloff:- Empowering You To Live A Healthier Life In Menopause
    Nov 25, 2024 – 21:56
  • LLN Episode #268: Dr. Liz Lyster – Tips for Empowering Your Midlife Journey
    Nov 18, 2024 – 34:08
  • LLN Episode #257: Valerie Cacho - All You Need To Know About Sleep Through Perimenopause And Menopause.
    Nov 13, 2024 – 30:40
  • LLN Episode #266: Dr. Michelle Harden and Katy Clayton – How to Find Healthy Solutions for Improving Health, Preventing Disease & Losing Weight In The Midlife Years
    Nov 11, 2024 – 30:01
  • LLN Episode #265: Angela Keim - Do You Know The Organ That Will Make Longevity & Vitality Possible?
    Nov 4, 2024 – 26:36
  • LLN Episode #264: Louise Digby - What You Need To Know To Stop The Weight Loss Plateau & Get Lifetime Results
    Oct 21, 2024 – 28:11
  • LLN Episode #263: Dana Karen (“DK”) Ciccone - Pilates for Midlife Pain Relief: Rebuild, Restore, Renew
    Oct 15, 2024 – 27:48
  • LLN Episode #262: Beth Sandlin - Harmonizing Midlife: Pilates for Body, Mind, & Spirit Vitality
    Oct 7, 2024 – 26:19
  • LLN Episode #261: Stacy Brix - How To Re-Map Your Perimenopause Experience To Become Your Best Self
    Sep 30, 2024 – 25:58
  • LLN Episode #260: Dr. Shaina Cahill – Our Gut & Aging: Secrets To A Healthier, Longer Life
    Sep 23, 2024 – 37:00
  • LLN Episode #259: Jackie Mott - What Do You Tell Yourself... When You're NOT Listening?
    Sep 16, 2024 – 44:10
  • LLN Episode #258: Cristina Castagnini - How To Make Some Easy Changes That Will Help You Recover From An Eating Disorder
    Sep 9, 2024 – 37:03
  • LLN Episode #257: Michele Stamn - Why a Plant-Based Diet Might be the Missing Piece to Reclaiming Your Health in Midlife
    Sep 4, 2024 – 31:13
  • LLN Episode #256: Dr. Glenn Livingston - Defeat My Cravings- The Backdoor to Weight Loss in Midlife
    Sep 2, 2024 – 38:35
  • LLN Episode #255: Katie Bramlett - Unleash Your Midlife Fitness Power!
    Aug 28, 2024 – 28:11
  • LLN Episode #254-: Guy Odishaw - Change Your Life From One of Anxiety to One Filled With Joy & Peace
    Aug 26, 2024 – 34:34
  • LLN Episode 253: Bronwyn Schweigerdt - Here's How To Get Past Unresolved Anger In Your Life
    Aug 19, 2024 – 30:01
  • LLN Episode #252: Kerry Tepedino - The Powerful Connection Of Physical Health & The Body-Mind Connection
    Aug 12, 2024 – 30:11
  • LLN Episode #251: Gabrielle Pimstone - Why Energy Is A Game Changer If You Want Epic Transformation!
    Aug 7, 2024 – 33:12
  • LLN Episode #250: Susana Puelles - Want To Slow Cellular Aging And Feel Energized & Beautiful In Midlife?
    Aug 5, 2024 – 34:43
  • LLN Episode #249: Laura Tolosi - Unlock Your Emotional Metabolism for Lasting Weight Loss
    Jul 17, 2024 – 29:19
  • Episode #248: Teri Leigh - Break Free from Daily Burnout Blues!
    Jul 15, 2024 – 30:17
  • LLN Episode #247: Dr. Ola Kolawole – How to Successfully Lose Weight Even in Midlife With This Simple Strategy
    Jul 1, 2024 – 34:56
  • LLN Episode #246: Melissa Hyde - Midlife Strength: Unlock Your Potential
    Jun 26, 2024 – 19:47
  • LLN Episode #245: Dee Davidson, FDN-P - Holistic Harmony: Navigating Perimenopause and Menopause Naturally
    Jun 24, 2024 – 32:29
  • LLN Episode #244: Errin Smith - The Honest Truth Behind Food Addiction, Cravings And Emotional Eating
    Jun 19, 2024 – 35:04
  • LLN Episode 243: Navigating Menopause with Homeopathy: Natural Solutions for Women's Health
    Jun 17, 2024 – 29:06
  • LLN Episode #242: Suzy Hardy - ⏰Why We Need To Address Our Stress And Anxiety Before Our Family's
    Jun 3, 2024 – 33:56
  • LLN Episode #241: Darlene Greene – How Stem Cell Technology Changes Your Health & Wellbeing
    May 29, 2024 – 44:56
  • LLN Episode #240: Daina Rasutis - Why Gut Health Matters For Every Stage Of Life
    May 27, 2024 – 30:50
  • LLN Episode #239:  Pam Sherman - Radiant Midlife: Embrace Health and Thrive
    May 22, 2024 – 30:47
Recent Reviews
  • Tami-Adrian George
    Before I Was A Guest…
    I was a fan of Lynne’s Living Life Naturally Podcast before I ever got the honor of being one of her guests! As a member of the 50+Club myself, I appreciate her focus on topics and guests who offer such insightful advice. I learn something and have laugh with each episode! Imagine my delight at being able to spend time with Lynne and share our conversation with her listeners.
  • JenEMD
    Love Living Life Naturally!
    I love Lynne Wadsworth’s podcast, Living Life Naturally! I have followed Lynne for years and she consistently overdelivers high quality content on every topic she covers. Health and wellness is high on my list, now that I am over 50 and not loving it. She is always my first stop. Her blog and Facebook group are wonderful, too! Thanks for the great podcasts, Lynne!
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